GOAL Post: Taking your questions on Croix Bethune and Washington Spirit, Philadelphia Union rising star Cavan Sullivan, Ben Bender’s journey and … the best hair in MLS?

Welcome to GOAL Post, a periodic mailbag in which GOAL US writers answer your questions about the U.S. national teams, MLS, USL, NWSL, Americans Abroad and more.

Submit your questions via GOAL USA on Instagram.

Thanks for your submissions. Now let’s get some answers.

Note: Submitted questions have been lightly edited for brevity and clarity.